October is National Orthodontic Health Month

Make it a Safe Halloween for your Teeth

The American Association of Orthodontists (AAO) offers these tips to keep teeth safe from decay, and protect braces, clear aligners and other orthodontic "appliances" during the Halloween season...

• Avoid sticky situations with your braces. Stay away from hard, sticky, crunchy or chewy candy and snacks. These include hard or chewy candies, caramel, licorice, taffy, bubblegum, and jelly beans. Nuts, taco chips and popcorn can cause problems with your appliances too!
• There are great alternatives which include; Soft chocolates, peanut butter cups or other melt-in-your-mouth varieties.
• If you consume sweets, do so in moderation. Avoid the temptation to grab another handful from the bowl filled with treats. Parents should monitor children by setting a specific time where eating candy is allowed. Once the time is over, no more candy for the day.
• Brushing and flossing are more important than ever during the Halloween season, when teeth may receive more exposure to sweets that can cause cavities. Orthodontic patients should be especially conscientious about brushing and flossing after consuming sugary or starchy foods.

*Courtesy of the American Association of Orthodontists